There is no perfect way to parent your children. There is no fast and hard rule to follow every second of every day that will eliminate the stress and exhaustion. However, there are specific tools and techniques that can make life easier if used with consistency and follow through. 

When parents request parenting help I utilize the Positive Parenting Program curriculum. 

"The Triple P – Positive Parenting Program is one of the most effective evidence-based parenting programs in the world, backed up by more than 35 years of ongoing research. Triple P gives parents simple and practical strategies to help them build strong, healthy relationships, confidently manage their children’s behavior and prevent problems developing. Triple P is currently used in more than 25 countries and has been shown to work across cultures, socio-economic groups and in many different kinds of family structures." 

IMG_5513 (1).jpg